Thank you for visiting my website. First and foremost, I have battled with my weight for most of my life. After taking control of my weight, I realized that I have a love for helping others. So, I began a campaign to educate myself so I had the tools to provide the best service to others.
Today, I am an Integrated Nutrition Health Coach and Certified Nutritionist with the Diet Free Life University. I work with individuals, groups and provide corporate wellness planning. The nuts and bolts of my work begins with meeting people where they are. This includes nutrition, fitness, mindset and a full integration of wellness.
I, wholeheartedly, believe in living the Diet Free Life! Whether it’s working with me personally or participating in one of our challenges, I am dedicated to assisting others optimize overall health, and learn to live Diet Free for Life!